This is a quick audit for your relationships.
- List all the kinds of people you have relationships with. This might include your friends, family, GP, lecturers, society friends. Think about the different kinds of relationships you have.
- Out of all your relationships, list the three that you value the most. Think about why you value them.
- Think about how these relationships work, do you consider any of these to be ‘bad’ relationships? What makes these relationships ‘bad’ or less valued than the others.
- Thinking about the ‘bad’ relationships, is there anything that you could change that would make them better?